Running : Day Three

Day 1 (treadmill): Friday, June 2.
Distance : 4 kms
Time : 25 minutes

Day 2 (treadmill): Saturday, June 3
Distance : 5 kms
Time : 31 minutes

Day 3 (Promenade) : Sunday, June 4
Distance : 3.75 kms
Time : 23:17 minutes

Body Composition:
Weight : 72kgs
Waist : 36"