Running From My Wife

I've been running on and off (more off than on!!) for three years now. This blog is intended to keep me motivated through the ups and downs of this journey! p.s. Running is also an excuse to get away from The Wife

Tuesday, August 08, 2006

Cycling:
Distance : 6.05 miles (9.6 kms)
Time : 20 minutes

Swimming:
Distance : 50 laps (1.25 kms)
Time : ~27 minutes
(Was distinctly couple of minutes faster than usual, as I adjusted my body a little to the water. I usually would swim with part of my legs beneath the water. By adjusting it to just about the surface of the water, I was able to streamline my body better, and therefore gain the 2 minutes. Super!

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