Running :
Distance : 5 miles (8 kms)
Time : 43:30
Cycling :
Time : 10 minutes
+ Weight-Training : 30 minutes
I've been running on and off (more off than on!!) for three years now. This blog is intended to keep me motivated through the ups and downs of this journey! p.s. Running is also an excuse to get away from The Wife
1 Comments:
ha ha ha h running away from wife ha ha ah i was told the wives chase the husband twice faster than what their husbands run ? is it true
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