Running From My Wife

I've been running on and off (more off than on!!) for three years now. This blog is intended to keep me motivated through the ups and downs of this journey! p.s. Running is also an excuse to get away from The Wife

Friday, July 14, 2006

Thursday : July 13, 2006

The Germany adventures have made me put on ALL the weight that I had lost!!! So am determined (ALL OVER AGAIN!!) to lose it. Running started again last evening.

Distance : 2.7 miles (4.3 kms)
Time : 25 minutes
Average Speed : 6.5 miles/hour

Cycling : 2 miles (3.2 kms)
Time : 10 minutes